Of detox (headaches and hunger pains)

I lasted one day ONE DAY! on Marquis detox plan.

3 mile run

Shake one - V8, kale, spinach, strawberries and protein. Taste wasn't bad.

Shake two - standard protein shake, chocolate covered strawberry, it was good.

Lunch was a huge salad. With fat free French dressing.

Then I had more V8 and an orange and about 3 glasses of green tea.

At 4:30 I got home from work to get ready for my training work out.

Steve says "you know, you don't have to do this". I went straight to the kitchen for a peanut butter and jelly sandwich.

I talked with Marquis about adding more food and trying again. More like a body builder building lean muscle.

Will see. I have this problem.

I LOVE FOOD!