i am loving this weather. perfect running weather.
i had a couple of tough work outs with marquis, i'm loving getting to work hard. i love getting stronger and faster. i love the stress release.
i'm hitting the point in my training plan where i run a lot of miles. longer runs on wednesdays, sundays are longer. lots of miles a week, lots of time spent. and i like it.
i'm trying to be careful and stay healthy. that's my biggest goal, that and getting stronger.
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