Training update

Yesterday's 10.65 miles was painful. Went by fast, but it wasn't easy. I didn't think I'd see anything on this run that would be picture worthy. But 2.5 miles from home these two cuties in their K-State cheerleading uniforms crossed the street heading to the park. And they picked up trash all along the sidewalk and put it in a dumpster behind the dentist office right before the park.

It was the sweetest thing.