Sunday, August 22, 2010

Training Update

I had a very rough weekend. I just never felt good. Caused me to miss running Saturday and to cut Sunday short. Since next week is a fall back week with shorter runs, I will just switch my weekends and consider this weekend my fall back week. It's still hot. I'm still tired. And my clothes don't fit. I have also learned that I should not mess with my nutrition and eat something out of the ordinary over the weekend.
Steve registered for his 100 mile run today. Kind of makes it real.

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