Thursday, June 16, 2011
Training
I have a new trainer. It's the guy in the gray tee shirt running with Steve. He works at the Y and he also is Sheila's trainer. So I just butted in with her. I'll always take an extra 30 minutes with a herd girl. First session last night and I'm very sore. It wasn't anything I hadn't done before, but he put on a good training session for us. I'm looking forward to the next one. I like the fact that he is also a runner and triathlete. He is training for a marathon in October, so he's totally on board with what Sheila and I love to do.
He's also thinking he may be one of Steve's pace runners for the 2011 Ozark Trail 100.
I'm very happy with my decision to train with Austin.
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