I ran this morning. 6 miles. It was a 9 mile run. I ran around Sim Golf course, Botanica Gardens, Cowtown, and it was a great run. Then I crossed over the Arkansas River at Central and turned toward home, and didn't feel like running anymore. This was a big deal to me, because I ran the marathon March 19 and have ran all but three days of the last 15. I have logged over 80 miles counting the marathon. I run like the hounds of hell are after me. But when I felt like walking at 6 miles, I walked. And it was no power walk, or keep my heartrate up walk. It was 20 minute miles. It took me an hour to walk home. I enjoyed every minute, too. With two miles to go I got to Mcdonalds, so I stopped and got a diet coke and a breakfast burrito (to go) and walked on home. I'm pretty tired, my plan is to rest for a day or two. But I can't be sure. I may get all Forrest Gump again and "Ahh just felt lahk ruhhnnninn." And if I do, I will.
My ipod froze about 45 minutes into my run, and so I took that as an opportunity to unplug and pray while I ran. For being in the middle of town, running the bike path by the river is pretty serene and it's nature, and it's beautiful. I like to talk to God outside, in his creation. My next race is April 23. I really love the race environment, looking forward to it. Right now, I'm thinking about a nap.
Have a blessed weekend, everyone!
I can't wait till we get to run our 9.5 around Fresh Pond! It's will probably be about 3 laps around the pond, but it is so beautiful and peaceful there. Plus, your company will only make the run more perfect!
ReplyDeleteI can't wait. Promise not to run off and leave me too far behind.
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